Find relief from post-traumatic stress and live with confidence again
If you’re living with post-traumatic stress disorder (PTSD) or complex PTSD (C-PTSD), you may feel constantly on edge, plagued by flashbacks, or emotionally disconnected from life. These symptoms can affect your work, relationships, and wellbeing, making it hard to move forward. Whether your trauma was caused by a single incident or a series of difficult experiences, PTSD hypnotherapy offers a proven way to break free from its grip.
As a Clinical Hypnotherapist in Cornwall, I specialise in helping people recover from trauma using safe, evidence-based techniques. I am trained in the Crisis and Trauma Clinical Hypnotherapy (CATCH) protocol – a highly effective method specifically designed to resolve post-traumatic stress quickly and gently, without forcing you to relive the pain.
How hypnotherapy can help with PTSD
✔ Calm your mind by reducing the brain’s fight-or-flight response
✔ Process traumatic memories in a safe, controlled way
✔ Reduce flashbacks, nightmares, hypervigilance, and emotional triggers
✔ Improve sleep, emotional balance, and daily confidence
✔ Support long-term recovery with coping tools you can use every day
Why choose PTSD hypnotherapy with me?
✔ Clinical Hypnotherapist since 2021 – Over 15 years in stress management
✔ Fully trained in the Catch PTSD protocol for rapid, lasting results
✔ Compassionate, trauma-informed approach – your pace, your safety
✔ In-person sessions in Cornwall or online sessions worldwide
✔ Proven track record of helping clients find peace and freedom from PTSD symptoms
Your trauma is part of your story – but it doesn’t have to control your future. With the right approach, you can release its hold and start living fully again. If you’re ready to take the first step, get in touch to arrange your free consultation.