Pick ‘n’ Mix Wedding Package Audio Downloads
Planning a wedding is a joyous time, but it can also bring stress, nerves, and overwhelming emotions.
The InnerLite Pick ‘n’ Mix Wedding package is designed to support you, your partner, or even close family members through the unique challenges that can arise around your special day. From easing pre-wedding nerves to addressing family dynamics, such as blended families, the Pick ‘n’ Mix package offers a tailored approach to help everyone involved feel calm, confident, and ready to enjoy the celebration.
Introductory price!
Each wedding-specific hypnotherapy audio is just £8, or save £14 with the full Pick ‘n’ Mix bundle. These audios are tailored to help you navigate wedding-related challenges.
Hurry, this special price won’t last forever!
Pre-Wedding Anxiety
Pre-wedding jitters are common, but hypnotherapy can help you feel grounded and at ease as your big day approaches.
In this audio session, I’ll guide you through relaxation techniques and positive suggestions to transform nervous energy into excitement, leaving you calm and ready to enjoy the moment.

Commitment Concerns
If you or your partner have last-minute concerns about commitment, this audio session offers a safe, non-judgmental space to explore and ease any worries.
We’ll work together to address underlying fears and boost confidence, helping you feel secure in your decision to commit.

Wedding Speech Anxiety
For those giving speeches, hypnotherapy can help you feel prepared, confident, and ready to speak from the heart.
This audio session focuses on easing public speaking anxiety, enhancing self-assurance, and ensuring you deliver your message with ease and clarity.

Weight Management
In the lead-up to your wedding, you may have personal health or weight management goals.
Hypnotherapy provides support to help you adopt a balanced, healthy mindset, promoting confidence and self-acceptance as you approach your big day.

Planning Overwhelm
Wedding planning can feel overwhelming, but hypnotherapy can help you manage stress, stay organised, and keep a clear perspective.
This audio session focuses on building resilience, enhancing focus, and reducing the anxiety that can come with planning a big event.

Sleep Disorders
If wedding-related stress is affecting your sleep, this audio session will guide you toward restful, refreshing sleep patterns.
We’ll work together to release worries and promote a peaceful mind, helping you get the rest you need to look and feel your best on the big day.

Family Dynamics
Family dynamics can add a layer of complexity to wedding planning.
This audio session offers a supportive space to explore and ease any tensions, helping you approach family interactions with calm and compassion, ensuring a smoother, more enjoyable celebration.

Kicking Habits
If there are habits you’d like to let go of before the wedding, hypnotherapy can provide the support you need to make lasting changes.
Whether it’s smoking, nail-biting, or other unwanted behaviours, this audio session is designed to help you step confidently into this new chapter.

Save £14 with the Pick ‘n’ Mix Bundle
All 8 Hypnotherapy Audios for just £50
- Pre-wedding Anxiety
- Commitment Concerns
- Wedding Speech Nerves
- Weight Management
- Planning Overwhelm
- Sleep Disorders
- Family Dynamics
- Kicking Habits
Please note that these hypnotherapy audios are specifically designed to address wedding-related challenges.

Hypnotherapy music credit:
“River Flute” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/