Insomnia

The image portrays a serene woman with dark hair, lying on her side on a white pillow and bed. Her expression is calm and content, symbolising restful and rejuvenating sleep. Soft lighting adds to the tranquil atmosphere, promoting the idea of achieving better sleep.

Hypnotherapy for better sleep

by Hypnotherapy in Cornwall
3 min read

Hypnotherapy for better sleep focuses on achieving a state of deep relaxation and heightened awareness, where the mind is receptive to suggestion.